The Everlast Powercore Freestanding Heavy Bag puts athletes first with fighter quality built for combat sports and fitness. Its rounded design allows easy movement around the target, while the air-foam chamber provides a realistic feel with every hit. Absorbent against impact, it’s a versatile addition for increasing cardio, leg conditioning, and hand-eye coordination. Fill the high-density base with water or sand for reliable stability against your striking force. This bag can be adjusted from 54 to 65 inches, perfect for low to high kicks. Set up this training essential in your gym, workout room, garage, or basement. The Everlast Powercore is specially designed for power shots, thanks to the reinforced structure, the bag will not move during training, it is very stable and will not fall even with strong impacts. Moving around the bag without hindrance, you engage the entire muscle complex, regulating your cardio load, burning calories, and training coordination. The heavy bag is free-standing so you can move around all sides of it, and can easily store away when done.

Features:

• High density base can easily be filled with either water or sand
• Adjustable height
• Air foam chamber to provide realistic feel
• Enhances leg conditioning and hand-eye coordination
• Rounded design allows for easy movement around target.
• Dimensions: H 145 x W 45 x D 45 cm
• Weight: 11 kg

Set Includes: 1 x Powercore Heavy Bag, 1 x Pair of 120" Handwraps, 1 x Jump Rope, 1 x Pair of Core Slip-on Boxing Gloves